Ayurveda For All™

Find Balance Through Your Breath With Alternate Nostril Breathing

All Posts

Colorful Prakti skincare product boxes promoting Earth Day balance and sustainability
Earth Day

Celebrating Earth Day: Promoting Balance Within and In The World Around Us For A More Sustainable Future 

Read on to discover four ways our holistic wellness approach promotes a more balanced, sustainable future for the planet and people across the globe.
Ayurvedic therapy

Revitalize Your Skin and Soul With Marma Facial Massage

Read on to discover the transformative benefits of Marma Facial Massage and how you can level up your skincare routine to promote whole body healing!
Copper spoon with white powder on purple and white clean beauty skincare product swatches on grey background
Ayurveda

The Prakti Promise: Our Commitment to Clean Beauty

“Clean beauty” has become a buzzword in the beauty industry, but what does it actually mean?
Prakti SundaSkin serum with White Snow Mushroom for deep hydration and skin brightening
Anti-Aging

Discover the Magic of Ayurveda’s “Moisture Magnet,”  The White Snow Mushroom

This mushroom really is magic! White Snow Mushroom (formally referred to as tremella fuciformis) has been used for centuries to aid in vitality and overall wellness.
Aruna Swarup with child, showcasing connection and inner balance through Ayurveda and meditation practices
Aruna Swarup

How Aruna Swarup Connects With Her Inner Being to Balance Mind, Body, and Soul

We greatly admire people who pursue their passions and stand proudly for what they believe in. Our first guest in our Inspiring Stories interview series is Aruna Swarup, mother of Prakti Beauty fou...
Animated demonstration of 5-minute yoga flow poses including Cat/Cow, Downward Dog, Pigeon, Forward Bend, and Legs Up Wall for midday work break.
Fitness

Master Your Midday Work Break with a 5-Minute Yoga Flow

Yoga is an essential practice in Ayurvedic dinacharya (a routine that promotes wellness through daily habit and rituals) and focuses on the central theme of balancing mind, body, and soul. 
Clear skincare serum droplet on white dropper against beige background for skincare routine benefits
beauty routine

4 Reasons To Never Skip A Serum In Your Skincare Routine – Featuring SundaSkin

If you’re looking to get the most out of your skincare routine, incorporating a trusted facial serum is a must!
Confident woman with flawless skin symbolizing Find Your Fearless by Prakti beauty
Empowerment

What Does It Mean to “Find Your Fearless?”

Fearless beauty goes far beyond appearance. It is about confidently embracing your identity, nurturing your mind, body, and soul, and releasing your inhibitions in order to proudly stand up for yo...
Close-up of finely textured turmeric powder with intricate ridged patterns, highlighting its vibrant golden-orange color and natural form used for whole body healing.
Ayurveda

3 Reasons Why Ayurveda’s Golden Goddess, Turmeric Powder, is a Holy Grail for Whole Body Healing

Turmeric, also referred to as “The Golden Goddess,” is one of the most well-known Ayurvedic ingredients in the world. 
Woman practicing 2-1 Breathing technique meditation for mindful relaxation at home
Breathing Technique

5 Minutes That Will Transform Your Day: Harness The Power of 2-1 Breathing

Add this 2-1 breathing technique to your daily routine to balance mind, body, and soul.
Nandini Jayaprasad at outdoor coffee bar table with Chikmonk Coffee sign taking an unexpected entrepreneurial path
Coffee Business

Nandini Jayaprasad on Taking an Unexpected, Nontraditional Path

“I vowed as a young girl that I would work just as hard as a boy, if not harder, to prove to people that women can build and run companies."
beauty

Zaina Gohou on Confidence and Pride of Her Hybrid Beauty

Zaina Gohou shares her story about how her background has influenced her perspective on beauty and the woman she has become. 
Portrait of artist Sudeepti Tucker holding a small colorful illustration, representing contemporary feminism exploration through her artwork.
Contemporary Art

Artist Sudeepti Tucker on Exploring Contemporary Feminism Through Illustration

“Prakti Women” by Sudeepti Tucker is our first collaboration with a female Indian artist. Her work explores fearless women in India and around the world who are forging their own paths.