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Ayurveda For All™
Discover 10 Extraordinary Benefits of Drinking From A Copper Water Bottle
For more than 6,000 years the practice of Ayurveda has harnessed the healing properties and extraordinary value of copper. According to Ayurvedic principles, water stored in copper vessels known as...

Ayurveda For All™
Adjusting For Autumn: Create A Grounded, Nourishing Routine With These 3 Ayurvedic Tips
As the leaves change, temperatures drop and sunlit hours shorten, taking time to adapt your wellness routine with the changing energies of the season will allow you to take on the days ahead with c...

Ayurveda For All™
Harness The Healing Power of Hot and Cold Therapy
From hot saunas to cold plunges, the strategic use of hot and cold therapy has been used in the practice of Ayurveda to promote overall wellness for centuries.