For more than 6,000 years the practice of Ayurveda has harnessed the healing properties and extraordinary value of copper. According to Ayurvedic principles, water stored in copper vessels known as "Tamra Jal," or copper-charged water, positively influences the three doshas—Vata, Pitta, and Kapha—the essential energies of Ayurveda that govern all bodily functions. In today’s wellness-obsessed society, traditions rooted in ancient wisdom are gaining more widespread attention, and understandably so. From boosting digestion to healing internal and external wounds and enhancing immunity, each sip from a copper water bottle supports holistic wellness. Read on to discover 10 benefits of drinking from a copper water bottle!
1. Antibacterial Properties
Because copper is naturally antibacterial and antimicrobial, water stored in a copper vessel becomes safely and naturally purified of harmful pathogens, bacteria, and fungi. Research conducted by The National Library of Medicine found that contaminated water stored in copper pots for 16 hours at room temperature were rid of bacteria and contaminants when tested again at the end of the 16 hour period. As a part of your evening skincare routine, fill your Copper Wellness Water Bottle with water and let it sit overnight (at least 8 hours) to experience maximum benefits.
2. Alkaline Water Production
When stored in a copper vessel, copper ions gently dissolve in the water increasing the water’s pH and making it alkaline. This alkaline water helps to detoxify the system and supports healthy calcium, magnesium, sodium, and potassium levels.
3. Improved Digestion
Copper’s ability to reduce inflammation of the stomach lining supports healthy digestion, allowing it to be a natural remedy for bloating, indigestion, and infections. Additionally, copper-infused water has been noted to stimulate the secretion of digestive enzymes, facilitating the breakdown of food in the stomach and aiding in nutrient absorption.
4. Enhanced Immunity
Copper is an essential trace mineral required to support the health of connective tissues and blood vessels as well as proper function of the immune system. Research by The National Library of Medicine shows that copper deficiency can be linked to an increased susceptibility for infection. Drinking water from a copper vessel allows us to replenish our body with this mineral which aids in the overall defense against illness and infection- so be sure to drink up during cold season!
5. Supports a Healthy Metabolism
Copper plays a crucial role in the synthesis of collagen and the absorption of iron, both of which are pivotal for maintaining a healthy metabolism. Drinking water stored in a Copper Wellness Water Bottle can support healthy weight loss as it supports a healthy metabolism and improved digestion.
6. Promotes Heart Health
Copper's anti-inflammatory properties support cardiovascular health by balancing cholesterol in the bloodstream, thus mitigating the risk of cardiovascular disease.
7. Boosts Brain Function
If you’re looking to combat brain fog or support overall brain function, copper-infused water is a great resource. Copper supports the healthy function of our brain’s neurotransmitters, boosts our body’s energy production as well as learning and memory, cell function, and the brain’s chemical messaging system.
8. Anti-Aging Benefits
Copper is a naturally powerful antioxidant with the ability to prevent oxidative damage and neutralize free radicals, which contribute to age symptoms and various health problems. Free radicals are one of the main reasons for the formation of fine lines on the skin. By neutralizing these free radicals, copper helps reduce the appearance of lines, wrinkles, and age spots, resulting in radiant, rejuvenated skin that glows from within.
9. Supports Thyroid Function
The thyroid plays a crucial role in healthy heart function, muscle and digestive function, brain development and bone maintenance. Copper water helps to balance inconsistencies of the thyroid gland, supporting balanced hormone production and a healthy metabolism.
10. Joint and Bone Health
Copper-infused water helps in the formation of collagen, which is crucial for both joint and bone health as well as glowing skin! Healthy collagen production is also believed to assist in the reduction of arthritis symptoms.
Copper’s significance in the practice of Ayurveda as well as its science-backed benefits show that switching to a copper vessel is a thoughtful addition to a self-care routine that balances mind, body, and soul. Our Copper Wellness Water Bottle as well as our line of copper skincare tools adapt time-tested Ayurvedic techniques for the pace of the modern world with tools that transform your daily tasks and chores into holistic, sensorial rituals. Switch to a copper water bottle for a healthy glow that radiates inside and out. Cheers to a healthier, happier you!