Your Dosha Type Is:
Test-Dosha
[TEST PAGE] embodies the qualities of movement, communication, and creativity. [TEST PAGE] skin type is typically characterized by its delicate nature and a tendency towards dryness. This skin type may be prone to displaying signs of aging earlier, such as fine lines, wrinkles, and uneven skin tone.
Test-Dosha Characteristics
Skin
Mind
Body
Appetite
Temperament
Test-Dosha Skincare
Your Product Recommendations
In order to balance [TEST PAGE]’s cold, drying energy your skincare routine should focus on hydration! These products provide deep, lasting hydration and nourishment to balance [TEST PAGE] dominance and pamper both skin and soul.
Dosha-Pacifying Ingredients
From calming herbs to invigorating natural aromas, each product in your customized routine incorporates a wealth of trusted Ayurvedic ingredients specifically tailored to transform your skin and pacify your primary dosha.
Jasmine Flower
Found in DeviDetox™
Hydrates and increases skin elasticity; uplifting aroma boosts mood and alleviates stress
Licorice Root
Found in SundaSkin™
Evens texture, tone and boosts luminosity; anti-inflammatory; supports overall hydration
Ashwagandha
Found in SapnaSoft™
Alleviates dullness and dryness; boosts collagen production, imparts moisturization; neutralizes free radical damage
Oryza Sativa Rice Powder
Found in PritiPolish™
Physical exfoliant gently unclogs pores and unglues dry skin and debris for softer, glowing skin
Amla (Indian Gooseberry)
Found in MahaMask™
Boosts skin health with Vitamin C and powerful antioxidants; deeply hydrates and soothes dry, flaky skin
Sea Buckthorn Berry
Found in SapnaSoft™
Reduces inflammation, regulates sebum production and prevents moisture loss
Neroli Oil
Found in SapnaSoft™
Promotes cell regeneration; improves elasticity; reduces the appearance of fine lines and wrinkles while deeply hydrating. *Natural uplifting aroma boosts mood, encouraging the brain to release serotonin and reduce cortisol (stress) levels
Laminaria Saccharina (Kelp)
Found in SundaSkin™
Deeply moisturizes, clears pores and balances oil production; contains anti-inflammatory, antibacterial and protective properties
Ginger Water
Found in SundaSkin™
Active water hydrates, nourishes and heals with anti-inflammatory and antioxidant properties *Known for its stimulating and warming effects, enhances concentration while soothing and reducing feelings of stress, anxiety and fatigue
Arnica Montana Flower
Found in PritiPolish™
Soothes skin; antibacterial and anti-inflammatory properties aid in the healing of blemishes
Kaolin Clay
Found in PaviPure™
Clarifies pores by absorbing excess oil and impurities beneath the skin’s surface
Rose Damascena
Found in PritiPolish™
Evens skin tone and soothes irritation while antioxidants revitalize skin's appearance
Rosemary Leaf Oil
Found in PaviPure™
Anti-inflammatory and anti-microbial properties; clarifies the pores and helps regulates sebum production. *Invigorating aroma boosts mood, improves alertness and concentration
Turmeric Butter
Found in MahaMask™
Moisturizes and restores skin's barrier; brightens and evens skin tone; powerful antioxidant and anti-inflammatory
Clove Bud Oil
Found in SapnaSoft™
Reduces appearance of fine lines and wrinkles while evening skin tone; contains antibacterial & antiseptic properties, drawing out impurities from pores *The warming, nurturing aroma alleviates stress and enhances concentration
Test-Dosha Self Care
Test-Dosha Lifestyle Tips
Yoga & Breathwork (Pranayama)
-Pacifying Asanas
Breathwork:
Test-Dosha Diet
Test-Dosha Herbal Remedies
Understanding Your Dosha
The Vital Energies of Ayurveda
In order to be well in the practice of Ayurveda, we focus on balancing mind, body, and soul. Central to this philosophy are the three metabolic types or “doshas,” known as Vata, Pitta, and Kapha. These doshas represent the fundamental energies that govern our physical, mental, and emotional wellbeing. A proper balance among dosha types is essential for creating harmony in these categories of wellbeing, as imbalances can lead to illness and disease. Each person has a unique ratio of all three dosha types and understanding your primary dosha will allow you to adapt the products, practices, and lifestyle choices in your daily routine to achieve holistic balance inside and out.
While all three doshas are present in every individual human, it is the ratio of each energy that determines your unique dosha type. If you are a hybrid type, two doshas are prominent in your constitution. These ratios can vary through life due to age, environment, and lifestyle. We encourage you to return to this quiz seasonally and adapt your daily habits and routines as needed to achieve optimal holistic wellness.
Autumn
